If you struggle with jaw pain, clicking, or tension headaches, your temporomandibular joint (TMJ) may be the culprit. Luckily, a general dentist in Mission, BC, can help with an effective, natural solution – myofunctional therapy.
This therapy strengthens oral muscles and improves jaw function, offering long-term relief from TMJ discomfort. So, if you’re ready to start living a pain-free life, contact Dr. Amol Shergill at Wren Street Dental. Our dentist in Mission, BC, can help you get the treatments and therapy you need for optimal health. Call (604) 820-8702 to get started now!
What Is Myofunctional Therapy?
Myofunctional therapy is like a workout plan for the tongue, facial muscles, and jaw. These exercises help to retrain oral and facial muscles to improve their movements and function, helping to correct improper habits that may be contributing to TMJ pain.
Our dentist in Mission, BC, may recommend this therapy to reduce tension, improve breathing, and restore balance to the oral muscles.
How TMJ Pain Develops
The TMJ is the point where the jawbone fastens to the skull, playing a key role in chewing, talking, and facial movements. When the muscles around this joint become tight or overworked, it can lead to pain, stiffness, and clicking.
Common causes include:
- Teeth grinding (bruxism)
- Poor tongue posture
- Clenching the jaw
- Misaligned teeth
- Stress-related tension
How Myofunctional Therapy Helps TMJ Pain
Research indicates that myofunctional therapy is an effective treatment for TMJ dysfunction and pain. As such, our dentist in Mission, BC, may suggest myofunctional therapy to reduce TMJ pain by addressing its root causes. This therapy works by:
1. Strengthening Weak Muscles
Many TMJ issues stem from weak or imbalanced oral muscles. Myofunctional exercises train these muscles to function properly, relieving stress on the joint.
2. Improving Tongue Posture
A low-resting tongue position can lead to poor jaw alignment. Myofunctional therapy encourages proper tongue placement, which supports jaw stability and reduces strain.
3. Reducing Teeth Grinding and Clenching
By retraining the muscles, myofunctional therapy can help decrease unconscious habits like clenching and grinding. This lowers pressure on the TMJ and prevents further damage.
4. Enhancing Breathing Patterns
Mouth breathing can contribute to TMJ pain. Myofunctional therapy promotes nasal breathing, which encourages better muscle function and reduces strain on the jaw.
What to Expect From Myofunctional Therapy
Our dentist in Mission, BC, can refer you to a specialist who will customize a therapy plan based on your specific needs. Typically, therapy includes:
- Daily exercises to strengthen oral muscles
- Posture corrections for the tongue and jaw
- Breathing techniques to encourage nasal breathing
- Lifestyle adjustments to support long-term relief
Most patients begin to notice improvements within a few weeks. Consistency is key for lasting results.
Who Can Benefit From Myofunctional Therapy?
This therapy isn’t just for people with TMJ pain. Our dentist in Mission, BC, may recommend it for individuals with:
- Sleep apnea or snoring
- Speech difficulties
- Orthodontic concerns
- Chronic headaches or facial pain
Take Control of Your Health – Visit a Dentist in Mission, BC, Today!
If you’re tired of dealing with jaw pain, myofunctional therapy could be the solution you need. Want to learn more from a trusted dentist in Mission, BC? Schedule a consultation with Dr. Amol Shergill here, or call our patient administrator at (604) 820-8702 for information and booking!
