If you suffer from jaw pain, popping sounds, or frequent headaches, you might have TMJ disorder. Many people turn to mouthguards for relief. But do they actually help? Here, Dr. Amol Shergill provides a guide to mouthguards as a general dentistry solution for TMJ.
You don’t have to live with TMJ pain. There are simple solutions to help you fight the pain and obtain better jaw function at Wren Street Dental. So, call our general dentist in Mission, BC, at (604) 820-8702 to start addressing TMJ disorder today!
What Is TMJ?
TMJ is an abbreviated form of the phrase ‘temporomandibular joint.’ This is the joint that fastens the mandible (lower jaw) to the temporal bones of the skull. When it doesn’t work right, it can cause pain, clicking, or trouble chewing.
TMJ issues can come from teeth grinding, jaw clenching, stress, or even injury. It can be frustrating, but don’t worry – help is available!
How Do Mouthguards Help?
Mouthguards act like a cushion between your teeth. They protect your teeth and help relax your jaw muscles while you sleep.
If you grind your teeth at night, a mouthguard can prevent wear and tear. It also helps your jaw rest in a better position, which can ease pressure and pain.
Custom Mouthguards vs. Store-Bought
There are two main types of mouthguards: custom and over-the-counter. Let’s compare them.
Store-Bought Mouthguards
You can find these at most drugstores. They’re usually boil-and-bite style and cost less. But they don’t always fit well, and that can limit how much they help.
Custom Mouthguards
Dr. Shergill makes these just for you. They fit your mouth perfectly and offer the best support. While they cost more, they often provide better, longer-lasting relief.
What Does the Research Say?
Many patients report that custom-fitted mouthguards improve their symptoms of TMJ disorder. In fact, some research suggests that mouthguards can reduce TMJ symptoms like pain, tension, and jaw clicking.
So, yes – mouthguards really can work! But results vary depending on the cause of your TMJ and how consistently you use the guard.
Tips for Success
To get the most out of your mouthguard, follow these tips:
- Wear it every night (or as Dr. Shergill recommends).
- Clean it daily with cool water and mild soap.
- Store it in a ventilated case.
- Visit Wren Street Dental regularly for checkups.
If your mouthguard starts to feel uncomfortable, Dr. Shergill can adjust or replace it.
Is a Mouthguard Right for You?
If you have jaw pain, tightness, or headaches, ask Dr. Shergill about mouthguards. They’re one of the easiest and most effective ways to manage TMJ symptoms.
The team at Wren Street Dental can help decide if this simple solution is a good fit for you.
Ask Us About Custom Mouthguards for TMJ Today!
TMJ pain doesn’t have to rule your life. With the help of a custom mouthguard, many patients find relief and enjoy a better night’s sleep.
Got questions about mouthguards or TMJ? Wren Street Dental is here to help. So, let’s get you smiling again – click here for an appointment or call our Mission, BC, dental clinic at (604) 820-8702 to get started.
