A dazzling smile can light up a room, but some sneaky habits can sap the sparkle from your grin. Luckily, our Mission, BC, dentist is here to reveal eight smile-destroying behaviors that you should kick to the curb for a healthier, brighter grin.
Whether you need a check-up, cleaning, or personalized advice, Dr. Amol Shergill and the team at Wren Street Dental are here for you. Contact our Mission, BC, dentist at (604) 820-8702 for an appointment now!
Now, let’s get to it. Here are eight habits that may be taking a toll on your smile.
1. Skipping Dental Check-Ups
Let’s face it – life gets busy! But skipping routine dental checkups can lead to hidden issues, like cavities and gum disease. Regular visits to our friendly Mission, BC, dentist keep your smile shining bright and help catch problems before they escalate. Schedule those checkups and make your smile a priority!
2. Bingeing on Sugary Snacks
We all love a sweet treat, but indulging too much can be a recipe for disaster. Microbes in our mouths chow down on sugar, creating acids that damage enamel and cause cavities. Our Mission, BC, dentist recommends swapping those sugary snacks for healthier options like cheese, fruits, or veggies to keep your smile intact.
3. Smoking or Chewing Tobacco
This habit isn’t just bad for your lungs – it wreaks havoc on your smile, too! Using any kind of tobacco product can discolor teeth, cause halitosis, and increase the chances of developing gum disease and oral cancer. Quitting isn’t easy, but your smile will thank you!
4. Grinding Your Teeth
Whether it’s stress or just an unconscious habit, grinding and clenching your teeth can cause serious wear and tear. Over time, it can lead to chipped teeth, jaw pain, and headaches. If you find yourself clenching your jaw, talk to our Mission, BC, dentist about a night guard to protect your pearly whites.
5. Using Teeth as Tools
Our teeth are strong, but they aren’t invincible. Opening bottles, tearing packages, or biting your nails can lead to chips and cracks. Always keep a pair of scissors handy for those tricky tasks and save your smile from unnecessary damage.
6. Drinking Too Much Coffee or Soda
We all enjoy a caffeine boost or a fizzy drink, but these beverages can stain our teeth and erode enamel over time. Our Mission, BC, dentist recommends sipping through a straw to minimize contact with teeth. Or, better yet, try drinking more water for a refreshing, smile-friendly alternative!
7. Neglecting Oral Hygiene
Although it’s tempting to skip daily brushing and flossing, avoiding these healthy habits can lead to plaque buildup, bad breath, and cavities. Make oral hygiene a top priority by brushing two times daily and flossing at least once daily.
8. Not Wearing a Mouthguard During Sports
If you love playing sports, wearing a mouthguard is a must. Accidents happen, and a stray ball or collision can lead to broken teeth. Our Mission, BC, dentist recommends investing in a custom mouthguard to protect your smile while you’re busy having fun.
Protect Your Smile – Schedule an Appointment at Wren Street Dental!
Your smile deserves the best care possible. So, ditch these eight smile-destroying habits and book an appointment with our Mission, BC, dentist today! You can request appointments and information online, or you can call Dr. Amol Shergill at (604) 820-8702 for booking and more.
