While cavities are a common dental problem, the good news is that you can prevent them. By adopting proactive strategies and making mindful choices, you can significantly reduce the risk of cavity formation As a result, you can minimize your risk for cavity removal and restorative dentistry.
Are you noticing increased tooth sensitivity or dark spots on your teeth? These might be signs of developing cavities, which require treatment. Get the care you need at Wren Street Dental in Mission, BC. We can perform cavity removal and save your smile from further damage. Call (604) 820-8702 to schedule an appointment with Dr. Amol Shergill today!
Experts estimate that almost all Canadian adults have a history of dental decay. While cavities are common, there are plenty of things you can do to avoid them. In today’s post, let’s explore some ways to avoid cavity removal for a healthier smile.
Regular Dental Checkups
Regular visits to your dentist allow for the early detection of any signs of decay or damage. Catching dental issues in their infancy enables prompt intervention, often preventing the need for cavity removal altogether.
Effective Oral Hygiene Practices
Brushing your teeth twice a day with fluoride toothpaste helps remove plaque (a gummy film of bacteria) from the teeth. Flossing is equally crucial, as it reaches areas between the teeth and along the gumline where a toothbrush may not reach.
Balanced Diet and Limiting Sugary Goodies
Opt for a balanced diet that includes fruits, vegetables, dairy, and lean proteins. Limit your consumption of sugary treats and beverages, especially between meals, to minimize the exposure of your teeth to cavity-causing sugars.
Fluoride Protection
Fluoride is a tried-and-true way to prevent cavities. Using fluoride toothpaste is a simple yet effective way to incorporate this mineral into your oral care routine. You can further fortify your teeth against cavities by seeking fluoride supplements or treatments.
Sealants for Extra Protection
Sealants create a barrier on teeth (especially the molars) that shields vulnerable areas from plaque and acids. This preventive measure can significantly reduce the likelihood of cavities forming in these hard-to-reach areas.
Stay Hydrated
Food particles, bacteria, and acids can contribute to cavity formation. Drinking water helps wash away these impurities while also stimulating saliva production (which neutralizes acids and remineralizes enamel). This means that staying hydrated is a great way to avoid cavity removal.
Quit Smoking and Limit Alcohol Consumption
Smoking increases the risk of gum disease, which can lead to cavities, while alcohol can contribute to dry mouth, reducing the saliva’s natural protective properties. Quitting smoking and moderating alcohol intake can positively impact your oral health and help prevent cavity formation.
Gentle Cavity Removal in Mission, BC
Preserving your smile and avoiding cavity removal involves a combination of proactive measures. However, even with your best efforts, it is still possible to develop cavities. If you suspect dental decay might be damaging your smile, contact Wren Street Dental today. Request an appointment here or dial (604) 820-8702 for more information and scheduling.
